Lacrosse Performance Training
in Scottsdale, AZ

Lacrosse in Arizona has grown significantly over the last decade. High school programs in Scottsdale, Paradise Valley, and the broader East Valley are producing athletes who compete at the D1, D2, and D3 college levels. The recruiting process for lacrosse mirrors other sports in one critical way: the athletes who get offered are not always the most technically skilled. They are the ones who are demonstrably faster, more explosive, and better conditioned than their peers. Those athletic qualities are trainable, and they are exactly what D1 Training Scottsdale builds.

Lacrosse is a sport that rewards raw athleticism. A midfielder who wins the footrace to the ball creates possession. An attacker who blows past a defender with a first step advantage creates a scoring opportunity. A defender with superior lateral quickness takes away passing lanes and disrupts offensive sets. Every one of those outcomes is produced by the same athletic qualities: sprint speed, reactive agility, and explosive lower body power. Lockett Performance trains those qualities using methodology proven at the Olympic and NFL level.

The D1 Training Scottsdale facility gives lacrosse athletes access to electronic timing gates, vertical jump testing, and agility systems that document every athletic baseline and every improvement. For athletes heading into college lacrosse evaluations, that data matters. A verified sprint time and documented agility score provide college coaches with objective information that film alone cannot deliver. Athletes who train here walk into those conversations prepared.