NFL Combine and pro day preparation for draft-eligible athletes, college testing preparation, and age-appropriate youth and high-school combine development for Scottsdale and Phoenix. Every testing rep is measured to establish honest, useful performance data.
Preparation begins with a baseline, not a generic drill list. We review movement quality and recovery needs, then build the work around the athlete's testing date, position, training history, and current metrics. Start with an assessment to determine the appropriate plan.
For athletes preparing for a professional pro day, NFL Combine-style testing, or a college evaluation, sessions prioritize start setup, acceleration through the 10- and 20-yard splits, top-end 40-yard dash execution, pro agility 5-10-5, three-cone/L-drill transitions, vertical and broad jump intent, and position-specific drill preparation. Testing data can guide practice and retesting; it does not predict selection or guarantee a result.
Youth and high-school athletes are not treated as mini pros. Their combine development emphasizes sprint posture, starts and acceleration, braking and change-of-direction skill, landing quality, strength foundations, recovery habits, and confidence with a testing environment. The aim is a durable athletic base and accurate baseline data for the athlete's stage.
Movement-quality screening, readiness and recovery context, then electronically timed baseline testing where appropriate.
Target starts, acceleration, sprint mechanics, change of direction, jumping, position drills, and recovery around the athlete's needs.
Repeat comparable measures at sensible checkpoints to inform the next training phase—not to chase a number at the expense of quality.
Combine work is strongest when it sits inside a complete performance plan. Learn how training, testing, and coaching connect for athletes in the Scottsdale and Phoenix area.
Athletes listed by first name and last initial to protect privacy. Results published after each combine event.
For draft-eligible and professional athletes, training can be organized around NFL Combine or pro day testing demands: start mechanics, 10- and 20-yard splits, the full 40-yard dash, pro agility, three-cone work, jumps, position drills, recovery, and retesting. This is independent preparation and is not affiliated with or a substitute for an official NFL Combine or team pro day.
Youth and high-school athletes are developed for their current training age, movement skill, sport and competition calendar. The focus is on safe sprint and change-of-direction fundamentals, landing mechanics, strength and movement quality, and clear baseline data—not adult draft-prep expectations.
Electronic timing can document the total 40-yard dash and 10- and 20-yard splits. Those splits help show how an athlete starts and accelerates before the finish, creating a more useful baseline for coaching and later comparison.
Retesting is scheduled around the training plan, readiness and event calendar rather than on a fixed promise. Comparing like-for-like electronic tests after purposeful training helps guide the next phase of work.
No. Testing results and recruiting outcomes depend on many factors. The goal is to prepare deliberately, improve movement quality where appropriate, and document honest, repeatable performance data.
Enter your email below to receive your athlete's documented combine data card after the event. The data card is formatted for sharing with college coaches and recruiting services.