D1 Training Scottsdale at 13402 N Scottsdale Rd, Ste B-150 runs sports performance programs for baseball and softball athletes competing at the high school, travel ball, and collegiate level. Home to first time, rotational power from the hips and core, explosive first step on defense, and sprint speed on the basepaths are the athletic qualities that separate players at college showcases and evaluations. Bret Lockett and Cravon Gillespie apply the same sprint mechanics and power development methodology used for NFL and Olympic athletes to baseball specific movement patterns, measured with electronic timing at the D1 Scottsdale facility.

D1 Training Scottsdale · 13402 N Scottsdale Rd, Ste B-150

5 Year NFL Safety
New England Patriots, New York Jets, Cleveland Browns. UCLA alumnus. 127+ families • $10M+ in NCAA scholarships since 2019. General Manager, D1 Training Scottsdale.

2019 World Championships 4x100m Gold Medalist
Tokyo 2020 Olympian. 4x100m relay gold, World Championships 2019. Set the University of Oregon 100m record at 9.93. Sprint mechanics and speed development specialist at D1 Training Scottsdale.
Baseball in the Phoenix metro has produced a steady stream of college and professional prospects. Scottsdale area players compete in some of the strongest high school programs in the state, and travel ball organizations in the region recruit athletes from across the Southwest. In that environment, the measurable athletic qualities — sprint speed, rotational power, and explosive first step — are what separate players who receive showcase invitations from those who receive scholarship offers. D1 Training Scottsdale addresses those exact separators.
The sprint mechanics Cravon Gillespie coaches translate directly to baseball. The same drive phase mechanics that improve a sprinter's first 10 meters improve a baserunner's home to first time. The same lower body force production principles that develop a sprinter's block start develop a hitter's rotational power. Athletes who train with an Olympic level sprint coach and an NFL veteran are receiving a level of athletic development instruction that most baseball programs do not have access to.
College baseball evaluations increasingly incorporate athletic testing alongside traditional metrics like bat speed and arm velocity. A documented sprint time, agility score, and explosive power measurement give coaches objective data to complement what they see on film. For Scottsdale area baseball players preparing for showcase circuits, D1 Training Scottsdale provides both the athletic development and the verified data needed to walk into those evaluations with confidence.
Baseball athletes at D1 Training Scottsdale are timed with electronic gates from the first session. Home to first splits, sprint times from a standing start, and agility scores are documented at intake and retested on a regular schedule. College showcases increasingly use these numbers alongside film. Our athletes have verified data for every metric coaches ask about.
60 Yard Dash
Electronically timed from standing start at intake
Home to First
Timed from batting stance and lead position
Rotational Power
Hip speed and force via medicine ball protocol
Agility Score
First step and direction change documented
Ages 7 to 11
Athletic foundations, body control, and basic explosive movement for young baseball players
Ages 12 to 14
Sprint development, rotational power foundations, and baseball specific agility
Ages 15 to 18
Showcase preparation, measurable athletic testing, and college recruiting support
18 and up
Performance development for college and competitive amateur baseball athletes
We establish your baseline in speed, agility, and power using electronic timing and combine style testing. Then we build the program around you. No generic workouts. No guessing.
D1 Training Scottsdale · 13402 N Scottsdale Rd, Ste B-150, Scottsdale, AZ 85254
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